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Shifting Schmifting. Get Back to YOU.

Mercury Retrograde. Solar Flares. Earthquakes. Full Moons. Relationship challenges. Emotional clearing. What are YOU going through these days? Part of me can be a little cynical about these things,...

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Getting back to the Physical Self

Making the decision to live a life in communion with Spirit has meant focusing on my inner world, spending time learning spiritual lessons and striving to make sense the mysteries of the Universe, as...

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7 Ways to Say Namaste in Yoga

Have you ever wondered about all the different styles of yoga? There are so many varieties and it can be confusing. Well we have an infographic to help explain 7 of the yoga styles for you. Yoga is...

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